An Intensive 5-day Training Course
Leadership Excellence in
Handling Pressure & Stress
The Art and Science of Performance Under Pressure
UPCOMING SESSIONS
| Date | Venue | Fee | |
|---|---|---|---|
| 15-19 Dec 2025 | Dubai - UAE | $5,950 | RESERVE A SEAT |
| 12-16 Jan 2026 | London - UK | $5,950 | RESERVE A SEAT |
| 04-08 May 2026 | London - UK | $5,950 | RESERVE A SEAT |
| 20-24 Jul 2026 | Amsterdam - The Netherlands | $5,950 | RESERVE A SEAT |
| 05-09 Oct 2026 | Barcelona - Spain | $5,950 | RESERVE A SEAT |
| 07-11 Dec 2026 | London - UK | $5,950 | RESERVE A SEAT |
| Date | Venue | Fee | |
|---|---|---|---|
| 06-10 Apr 2026 | Online | $3,950 | RESERVE A SEAT |
| 29 Jun-03 Jul 2026 | Online | $3,950 | RESERVE A SEAT |
| 23-27 Nov 2026 | Online | $3,950 | RESERVE A SEAT |
Training Course Overview
This Leadership Excellence Training course provides professionals with the skills and strategies needed to lead effectively under pressure while managing stress for themselves and their teams. In today’s demanding work environment, leaders often face tight deadlines, rapid change, and high-stakes responsibilities that can take a toll on performance and well-being. This course addresses these challenges by equipping participants with tools to recognize stress triggers, build personal resilience, and maintain leadership composure during difficult situations.
It explores the relationship between personality and stress response, offering practical techniques for managing pressure, navigating crises, and supporting team members through high-stress periods. Participants will develop a leadership mindset that balances productivity with emotional intelligence—enabling them to make sound decisions, stay focused, and foster a positive workplace culture even under challenging conditions.
Training Course Objectives
This Leadership Excellence Handling Pressure & Stress Course empowers participants to lead with clarity, composure, and confidence, even in the face of adversity. The course provides actionable strategies to manage stress and improve performance in high-pressure environments.
- Build leadership skills to remain effective when facing pressure and adversity
- Understand how personality traits influence stress response and resilience
- Recognize your personal coping style and improve stress management techniques
- Apply leadership strategies for guiding teams through high-pressure situations
- Develop crisis leadership skills to support stability and communication during uncertainty
Designed for
This Leadership Excellence Training course is ideal for professionals currently in leadership roles or those preparing to take on leadership responsibilities in demanding environments. It benefits individuals who engage with teams, manage performance, and influence workplace dynamics.
- Current Leaders and Managers responsible for team performance
- High-potential professionals preparing for leadership advancement
- Supervisors and team leads managing operational stress
- Individuals who have demonstrated strong leadership potential
- Professionals seeking to enhance emotional resilience and decision-making under pressure
Learning Methods
This Leadership Excellence Handling Pressure & Stress Course incorporates an interactive and reflective learning approach. Participants will engage in group discussions, guided self-assessments, scenario-based exercises, and case study analysis. These techniques are designed to help learners apply stress management principles to real-world leadership challenges while developing practical skills that promote high performance, emotional balance, and team resilience.
The Course Outline
- Stress and its effects on the body, mind and spirit
- Holistic response to stress
- Relationship between mind and body
- Personality styles and response to stress
- Turning stressful challenges into opportunities
- Leading a team under tremendous stress
- Passive & aggressive responses
- Assertive communication during stressful times
- Managing conflicts during times of stress
- Giving and receiving criticisms during stressful moments
- Managing body & mind healthily
- Developing a healthy lifestyle
- Coping with sudden change
- Leading others during sudden changes
- Recognizing the symptoms of short term and long term effects of stress
- Motivating yourself and others under pressure
- Managing your mind in a positive manner
- Leading others with confidence
- Crisis management skills
- Recognizing opportunities for change in a crisis
- Helping the team look for creative opportunities
- Practicing creative leadership in facing a crisis
- Removing blocks to creative solutions in a crisis
- Creative leadership effectiveness
- Training and developing employees to handle stress and pressure
- Stress handling techniques for you and your employees
- Helping the team to see the positive side of change in the workplace
- Implementing creative problem-solving skills for your team when facing crisis
- Enhancing team effectiveness during stress
- Developing a personal action plan
The Certificate
- Anderson Certificate of Completion will be provided to delegates who attend and complete the course
In Association With
Learn More About
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How can I register for a training course?
There are several convenient ways to register for our training programs:
- Online: Explore our training calendar, choose the course that suits your needs, and click the “Register Now” button on the course details page.
- Email: Share your details, including your name, organization, email address, and selected course, by sending an email to [email protected]
- Phone: Reach out to us directly at +971 4 273 3503, and our team will guide you through the registration process.
When will I receive confirmation of my registration?
Once your registration is successfully completed, you will receive a confirmation email within 24 hours. This email will contain your registration details, invoice, and the necessary joining instructions for the course.
What does the training fee cover?
Where are your training courses held?
Our training programs are hosted at luxurious five-star hotels in prestigious destinations across the globe. Some of our popular locations include Dubai, London, Kuala Lumpur, Amsterdam, New York, Paris, Vienna, and many other iconic cities.
Can I request customized corporate training?
Yes, we offer tailored corporate training solutions to meet your organization’s specific needs. Please contact us at [email protected] or call +971 4 273 3503 for more information.
This training course is also part of the 10-day titles
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