Leadership Excellence in Handling Pressure & Stress

An Intensive 5-day Training Course

Leadership Excellence in
Handling Pressure & Stress

The Art and Science of Performance Under Pressure

UPCOMING SESSIONS

Classroom sessions
DateVenueFee
04-08 May 2026London - UK$5,950RESERVE A SEAT
20-24 Jul 2026Amsterdam - The Netherlands$5,950RESERVE A SEAT
05-09 Oct 2026Barcelona - Spain$5,950RESERVE A SEAT
07-11 Dec 2026London - UK$5,950RESERVE A SEAT
11-15 Jan 2027London - UK$5,950RESERVE A SEAT
03-07 May 2027London - UK$5,950RESERVE A SEAT
19-23 Jul 2027Amsterdam - The Netherlands$5,950RESERVE A SEAT
04-08 Oct 2027Barcelona - Spain$5,950RESERVE A SEAT
06-10 Dec 2027London - UK$5,950RESERVE A SEAT
Online sessions
DateVenueFee
06-10 Apr 2026Online$3,950RESERVE A SEAT
29 Jun-03 Jul 2026Online$3,950RESERVE A SEAT
23-27 Nov 2026Online$3,950RESERVE A SEAT
05-09 Apr 2027Online$3,950RESERVE A SEAT
28 Jun-02 Jul 2027Online$3,950RESERVE A SEAT
22-26 Nov 2027Online$3,950RESERVE A SEAT

Training Course Overview

The Leadership Excellence Handling Pressure & Stress Training Course equips professionals with the essential skills to lead effectively in high-pressure environments while maintaining personal and team well-being. In today’s fast-paced workplaces, leaders face constant deadlines, unexpected changes, and complex responsibilities that can heighten stress and impact performance.

This course focuses on building resilience, enhancing emotional intelligence, and cultivating a calm leadership presence. Participants will learn to recognize stress triggers, manage their responses, and support team members during challenging periods. By combining practical strategies with self-awareness, leaders will gain confidence in navigating crises, maintaining focus, and fostering a positive workplace culture, ensuring their teams remain productive and engaged even under pressure.

Training Course Objectives

This Leadership Excellence Handling Pressure & Stress Course enables participants to perform with clarity, composure, and confidence in demanding situations. It delivers practical strategies for managing stress while maintaining high performance.

  • Develop leadership skills to stay effective under pressure and adversity
  • Understand how personality influences stress response and resilience
  • Identify personal coping styles and apply stress management techniques
  • Apply strategies to guide teams through high-pressure situations
  • Strengthen crisis leadership skills to maintain stability and clear communication

Designed for

This Leadership Excellence Training Course is designed for professionals in leadership roles or those preparing for leadership positions in high-stress environments. It is particularly valuable for individuals who influence teams, manage operational challenges, and drive performance under pressure.

  • Current leaders and managers overseeing team performance
  • High-potential professionals preparing for leadership advancement
  • Supervisors and team leads managing workplace stress
  • Individuals demonstrating strong leadership potential
  • Professionals aiming to enhance emotional resilience and decision-making under pressure

Learning Methods

The Leadership Excellence Handling Pressure & Stress Training Course uses interactive and reflective learning methods to develop practical leadership skills. Participants will engage in group discussions, scenario-based exercises, guided self-assessments, and case study analyses.

These activities enable learners to practice stress management and crisis leadership techniques in real-world contexts. By exploring personal stress responses and team dynamics, participants will strengthen their ability to remain calm under pressure, support colleagues effectively, and foster a resilient, high-performing team environment. The course emphasizes applying knowledge directly to workplace challenges for lasting impact.

The Course Outline

Day One: Personal Leadership Skills for Handling Pressure & Stress
  • Stress and its effects on the body, mind and spirit
  • Holistic response to stress
  • Relationship between mind and body
  • Personality styles and response to stress
  • Turning stressful challenges into opportunities
  • Leading a team under tremendous stress
Day Two: Enhancing Communication Skills in Times of Stress
  • Passive & aggressive responses
  • Assertive communication during stressful times
  • Managing conflicts during times of stress
  • Giving and receiving criticisms during stressful moments
  • Managing body & mind healthily
  • Developing a healthy lifestyle
Day Three: Leading with Confidence during Challenging Times
  • Coping with sudden change
  • Leading others during sudden changes
  • Recognizing the symptoms of short term and long term effects of stress
  • Motivating yourself and others under pressure
  • Managing your mind in a positive manner
  • Leading others with confidence
Day Four: Improving Leadership Effectiveness in Managing Crisis
  • Crisis management skills
  • Recognizing opportunities for change in a crisis
  • Helping the team look for creative opportunities
  • Practicing creative leadership in facing a crisis
  • Removing blocks to creative solutions in a crisis
  • Creative leadership effectiveness
Day Five: Developing & Training Your Team to Handle Pressure, Stress & Crisis
  • Training and developing employees to handle stress and pressure
  • Stress handling techniques for you and your employees
  • Helping the team to see the positive side of change in the workplace
  • Implementing creative problem-solving skills for your team when facing crisis
  • Enhancing team effectiveness during stress
  • Developing a personal action plan

The Certificate

  • Anderson Certificate of Completion will be provided to delegates who attend and complete the course

In Association With

Aztech
Copex
Coventry
Course Enquiry

    Do you want this training to be held on your premises?
    Learn more about our In-house solutions
    FREQUENTLY ASKED QUESTIONS

    Learn More About
    this course

    How can I register for a training course?

    There are several convenient ways to register for our training programs:

    • Online: Explore our training calendar, choose the course that suits your needs, and click the “Register Now” button on the course details page.
    • Email: Share your details, including your name, organization, email address, and selected course, by sending an email to  [email protected]
    • Phone: Reach out to us directly at +971 4 273 3503, and our team will guide you through the registration process.

    When will I receive confirmation of my registration?

    Once your registration is successfully completed, you will receive a confirmation email within 24 hours. This email will contain your registration details, invoice, and the necessary joining instructions for the course.

    What does the training fee cover?

    The training fees include full access to the training venue, along with comprehensive training materials to enhance your learning experience. Additionally, participants will be provided with writing supplies and stationery. To ensure comfort and convenience, the fee also covers lunch and refreshing coffee breaks throughout the duration of the course.

    Where are your training courses held?

    Our training programs are hosted at luxurious five-star hotels in prestigious destinations across the globe. Some of our popular locations include Dubai, London, Kuala Lumpur, Amsterdam, New York, Paris, Vienna, and many other iconic cities.

    Can I request customized corporate training?

    Yes, we offer tailored corporate training solutions to meet your organization’s specific needs. Please contact us at [email protected] or call +971 4 273 3503 for more information.

    Still have questions?
    Can’t find the what you are looking for? Contact us and we’ll be happy to assist you.
    Enhance Your Skills

    RELATED COURSES

    STAY UP TO DATE

    SIGN UP FOR OUR NEWSLETTER

    Anderson
    Chat with an assistant

    Florence
    Hello there
    how can I assist you?
    1:40
    ×