Course Schedules

Classroom 10 Sessions
Online / Live
Live

No dates scheduled

Introduction

Mastering Self-Awareness & Effective Communication is a practical and interactive training course focused on strengthening workplace relationships, leadership impact, and communication effectiveness. This Effective Communication Training Course explores how self-awareness, behavior, and communication styles influence trust, collaboration, and performance across all organizational levels.

The course addresses the gap between having communication tools and using them effectively. Participants learn how to build genuine rapport, improve one-to-one communication, and create meaningful professional relationships. Emphasis is placed on understanding behavioral patterns, emotional intelligence, and leadership communication to support productive team dynamics.

Through a blend of proven management methodologies and behavioral science, this training course equips participants with tools to enhance motivation, influence, and leadership presence. Participants develop insight into their own communication styles while learning how to adapt to others. By completing this Self-Awareness and Communication Training Course, professionals gain the confidence and skills needed to foster openness, trust, and high performance in modern organizations.

What are the Goals?

Objectives of the Mastering Self-Awareness & Effective Communication Training Course are designed to build strong interpersonal awareness and communication capability. This training course develops practical skills that support leadership effectiveness and workplace harmony.

By the end of this training course, participants will be able to:

  • Create strategies that promote a positive and engaging work environment
  • Recognise different behavioural styles and adapt communication to build rapport
  • Understand their role in motivating, encouraging, and developing others
  • Apply effective communication techniques to enhance collaboration and trust
  • Harness personal motivation to improve professional performance
  • Strengthen leadership presence through clear, confident communication

Who is this Training Course for?

Designed for professionals seeking to enhance communication and self-awareness, this training course supports individuals who interact regularly with colleagues, teams, and customers. It is particularly valuable for those developing leadership capability and interpersonal influence.

This Effective Communication Training Course will greatly benefit:

  • Individuals with leadership potential or expanded responsibilities
  • Professionals being prepared for promotion or career advancement
  • Team members requiring strong communication to perform effectively
  • Individuals who can transfer communication skills across the workplace
  • Professionals aiming to build lasting rapport and trust in working relationships

How will this Training Course be Presented?

Learning methods in the Mastering Self-Awareness & Effective Communication Training Course are built around active participation and real-life application. This course uses proven adult learning techniques to ensure understanding, retention, and confidence in applying new skills.

Participants engage in interactive discussions, practical demonstrations, and experiential exercises that address real workplace challenges. Individual and group activities allow participants to explore communication styles, behavioral responses, and leadership interactions in realistic settings.

The training course integrates reflective learning, guided practice, and scenario-based exercises to reinforce self-awareness and communication techniques. This dynamic approach creates an engaging learning environment that is fast-paced, challenging, and empowering. Participants leave with practical tools they can immediately apply to improve communication, motivation, and leadership effectiveness.

Course Content

Day 1

How to Build Lasting Rapport

  • The art of building lasting rapport
  • How to identify behavioural traits and react to them
  • How to modify your own behaviour to match other’s
  • Sharpen your senses to the signals others are sending you
  • Connect with colleagues and clients at a level that creates deeper trust and commitment
  • Read body language in order to understand how others are thinking and responding to you
Day 2

Self Awareness: How to gain a greater understanding of yourself

  • Key concepts of NLP and Emotional Intelligence
  • Connecting your feelings for greater self awareness
  • Eliciting emotions
  • Noticing your unconscious messages and following your intuitions
  • Self-talk and what it means
  • Internal and external referencing
Day 3

Crystal Clear Communication

  • Powerful listening and questioning techniques
  • Thinking and language patterns
  • Sub-modalities
  • Perceptual positions
  • Climates of trust
  • Well formed outcomes
Day 4

Empathy: The ability to understand situations from another’s perspective

  • Review how to sharpen your senses to the signals others are sending you
  • Communicating first impressions - the secrets of body language
  • How we communicate
  • Filters to communication
  • Learning Styles
  • Modelling: how others do things
Day 5

Motivation: How to get the most from yourself and other

  • Logical levels of change
  • The importance of values in motivation
  • Eliciting values for yourself and your organisation
  • Setting goals that motivate
  • Creating a positive future for your organisation
  • Testing your well-formed outcomes

The Certificate

Recognition
  • Anderson Certificate of Completion for delegates who attend and complete the training course
Get In Touch

Still Have Questions?

Can’t find what you are looking for? Contact us and we’ll be happy to assist you with course details, corporate bookings, or technical support.

Expand Your Skills

Related Training Courses