Mindful Leadership

An Intensive 5-day Training Course

Mindful Leadership

Cultivating Resilience and Self-Awareness

UPCOMING SESSIONS

Classroom sessions
DateVenueFee
01-05 Dec 2025London - UK$5,950RESERVE A SEAT
13-17 Apr 2026London - UK$5,950RESERVE A SEAT
29 Jun-03 Jul 2026London - UK$5,950RESERVE A SEAT
31 Aug-04 Sep 2026Paris - France$5,950RESERVE A SEAT
05-09 Oct 2026Barcelona - Spain$5,950RESERVE A SEAT
30 Nov-04 Dec 2026London - UK$5,950RESERVE A SEAT

Training Course Overview

In today’s fast-paced and demanding work environment, leaders must navigate complex situations with clarity, empathy, and adaptability. Mindful leadership offers a proven approach that emphasizes being present, developing self-awareness, and building resilience to lead with purpose and effectiveness.

This Mindful Leadership training course will introduce you to the core principles and practices of mindful leadership. Through a blend of lectures, group discussions, experiential exercises, and self-reflection, you will deepen your understanding of yourself as a leader and learn practical strategies to integrate mindfulness into your leadership approach. By the end of the course, you will be equipped with the skills and tools to cultivate resilience, enhance self-awareness, and communicate effectively to lead with purpose and impact.

Training Course Objectives

By the end of this training course, participants will be able to:

  • Understand the principles and benefits of mindful leadership
  • Develop self-awareness and reflective practices
  • Learn effective communication strategies and exercises
  • Build resilience and adaptability as a leader
  • Create an action plan for integrating mindfulness into leadership practice

Designed for

This training course is suitable to a wide range of professionals but will greatly benefit:

  • Current and aspiring leaders at all levels of an organization
  • Anyone interested in developing mindfulness and self-awareness for personal growth and leadership development

The Course Outline

Day One: Introduction to Mindful Leadership
  • Definition and key principles of mindful leadership
  • Benefits of cultivating mindfulness for leadership
  • Self-assessment and reflection on current leadership style
Day Two: Developing Self-Awareness
  • Importance of self-awareness in leadership
  • Practices for developing self-awareness, such as mindfulness meditation and reflective writing
  • Group discussions and sharing of personal experiences
Day Three: Mindful Communication
  • Effective communication and active listening in leadership
  • Mindful communication practices, such as non-judgmental listening and clear expression of needs
  • Exercises to practice mindful communication in group settings
Day Four: Resilience and Adaptability
  • Building resilience and adaptability as a leader
  • Strategies for managing stress and overcoming obstacles
  • Case studies and examples of leaders who have successfully navigated challenging situations
Day Five: Integrating Mindfulness into Leadership
  • Applying mindful leadership principles in daily work life
  • Creating a personal mindfulness plan for ongoing development
  • Group discussion and action planning for implementing mindful leadership practices

The Certificate

  • Anderson Certificate of Completion will be provided to delegates who attend and complete the course

In Association With

Aztech
Copex
Coventry
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    How can I register for a training course?

    There are several convenient ways to register for our training programs:

    • Online: Explore our training calendar, choose the course that suits your needs, and click the “Register Now” button on the course details page.
    • Email: Share your details, including your name, organization, email address, and selected course, by sending an email to  [email protected]
    • Phone: Reach out to us directly at +971 4 273 3503, and our team will guide you through the registration process.

    When will I receive confirmation of my registration?

    Once your registration is successfully completed, you will receive a confirmation email within 24 hours. This email will contain your registration details, invoice, and the necessary joining instructions for the course.

    What does the training fee cover?

    The training fees include full access to the training venue, along with comprehensive training materials to enhance your learning experience. Additionally, participants will be provided with writing supplies and stationery. To ensure comfort and convenience, the fee also covers lunch and refreshing coffee breaks throughout the duration of the course.

    Where are your training courses held?

    Our training programs are hosted at luxurious five-star hotels in prestigious destinations across the globe. Some of our popular locations include Dubai, London, Kuala Lumpur, Amsterdam, New York, Paris, Vienna, and many other iconic cities.

    Can I request customized corporate training?

    Yes, we offer tailored corporate training solutions to meet your organization’s specific needs. Please contact us at [email protected] or call +971 4 273 3503 for more information.

    Still have questions?
    Can’t find the what you are looking for? Contact us and we’ll be happy to assist you.
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