Effective Self-Management

An Intensive 5-day Training Course

Effective Self-Management

Professional, Personal & Powerful Empowerment

UPCOMING SESSIONS

Classroom sessions
DateVenueFee
17-21 Nov 2025Dubai - UAE$5,950RESERVE A SEAT
23-27 Mar 2026Dubai - UAE$5,950RESERVE A SEAT
27 Apr-01 May 2026London - UK$5,950RESERVE A SEAT
06-10 Jul 2026London - UK$5,950RESERVE A SEAT
07-11 Sep 2026Dubai - UAE$5,950RESERVE A SEAT
16-20 Nov 2026Dubai - UAE$5,950RESERVE A SEAT

Training Course Overview

"Effective management of others begins with mastering self-management." Delegates assess and monitor their energy, attitude, and priorities in alignment with personal and organizational visions and goals. This empowerment enables individuals to enhance their self-management skills, equipping them with the necessary knowledge and abilities to optimize performance crucial for personal success and corporate achievement. Effective self-management cultivates essential disciplines that bridge the gap between goals and accomplishments. High achievers leverage self-management to harness all available resources, motivating themselves to realize their fullest potentials.

Training Course Objectives

By attending this Anderson training course, delegates will be able to:

  • Develop a greater sense of integrity and strength to accomplish goals
  • Build a healthier self-concept to manage issues and events
  • Develop strategy towards a greater time-task productivity
  • Manage stress more effectively and efficiently
  • Cultivate greater flexibility contributing toward an effective self-managed team

Designed for

The Anderson training course is designed for anyone who desires to optimise the fulfilment of their goals to achieve greater sense of accomplishment and to those who desires to cultivate and incorporate best values in their work commitments. For example:

  • Team members
  • Supervisors
  • Managers looking to achieve their full potential
  • Management professionals
  • Delegates of any sector of industry and/or business

The Course Outline

Day One: The Essentials of Self-Integrity
  • Gaining self-awareness
  • The mind-body connection
  • Managing your physical energy
  • The brain-heart-gut connection
  • Cultivating good personal habits
  • Understand your learning style
Day Two: Towards a Better Self-Concept
  • Understand the life stages of human development
  • Understand and manage our behaviours
  • Passive, aggressive and assertive behaviour
  • Filters of experience
  • Basic principles of life
  • How to revitalise yourself from within
Day Three: Increasing Your Time-Task Productivity
  • Setting priorities
  • Time management techniques
  • Improving decision making
  • Overcoming decision fatigue
  • Values-based motivations
  • Building an internal locus of control
Day Four: Leading with Ease and Competency
  • Developing empathic attunement
  • Building trust and a culture of safety
  • Capitalizing stress in the workplace
  • Stress defusing techniques
  • Getting people behind your ideas
Day Five: Achieving Cohesiveness in Self-Management
  • Highly motivated self-managed team
  • Achieving high performance with cultural agility
  • Resolving conflicts effectively
  • Making impact with appropriate leadership styles
  • Weapons of influence
  • Action plan

The Certificate

  • Anderson Certificate of Completion will be provided to delegates who attend and complete the course

 

In Association With

Aztech
Copex
Coventry
Course Enquiry

    Do you want this training to be held on your premises?
    Learn more about our In-house solutions
    FREQUENTLY ASKED QUESTIONS

    Learn More About
    this course

    How can I register for a training course?

    There are several convenient ways to register for our training programs:

    • Online: Explore our training calendar, choose the course that suits your needs, and click the “Register Now” button on the course details page.
    • Email: Share your details, including your name, organization, email address, and selected course, by sending an email to  [email protected]
    • Phone: Reach out to us directly at +971 4 273 3503, and our team will guide you through the registration process.

    When will I receive confirmation of my registration?

    Once your registration is successfully completed, you will receive a confirmation email within 24 hours. This email will contain your registration details, invoice, and the necessary joining instructions for the course.

    What does the training fee cover?

    The training fees include full access to the training venue, along with comprehensive training materials to enhance your learning experience. Additionally, participants will be provided with writing supplies and stationery. To ensure comfort and convenience, the fee also covers lunch and refreshing coffee breaks throughout the duration of the course.

    Where are your training courses held?

    Our training programs are hosted at luxurious five-star hotels in prestigious destinations across the globe. Some of our popular locations include Dubai, London, Kuala Lumpur, Amsterdam, New York, Paris, Vienna, and many other iconic cities.

    Can I request customized corporate training?

    Yes, we offer tailored corporate training solutions to meet your organization’s specific needs. Please contact us at [email protected] or call +971 4 273 3503 for more information.

    Still have questions?
    Can’t find the what you are looking for? Contact us and we’ll be happy to assist you.
    Enhance Your Skills

    RELATED COURSES

    STAY UP TO DATE

    SIGN UP FOR OUR NEWSLETTER

    Anderson
    Chat with an assistant

    Florence
    Hello there
    how can I assist you?
    1:40
    ×