The Resilient Team

An Intensive 5-day Training Course

The Resilient Team

Building High-Performing Teams That Thrive Under Pressure

UPCOMING SESSIONS

Classroom sessions
DateVenueFee
09-13 Mar 2026London - UK$5,950RESERVE A SEAT
01-05 Jun 2026Dubai - UAE$5,950RESERVE A SEAT
24-28 Aug 2026London - UK$5,950RESERVE A SEAT
23-27 Nov 2026Amsterdam - The Netherlands$5,950RESERVE A SEAT
08-12 Mar 2027London - UK$5,950RESERVE A SEAT
31 May-04 Jun 2027Dubai - UAE$5,950RESERVE A SEAT
23-27 Aug 2027London - UK$5,950RESERVE A SEAT
22-26 Nov 2027Amsterdam - The Netherlands$5,950RESERVE A SEAT

Training Course Overview

The Resilient Team training course is designed to develop the skills required to build, support, and sustain resilient teams in demanding and fast-paced environments. This training course focuses on helping teams remain effective, collaborative, and focused while navigating uncertainty, high expectations, and continuous change.

The course explores how resilience, adaptability, and Emotional Intelligence contribute to stronger team performance and long-term success. Participants will gain a structured understanding of how individuals and teams respond to pressure and how resilience can be intentionally developed.

Through practical application and reflective learning, participants will examine team interactions, stress responses, and behavioral patterns. Tools such as Belbin Team Roles and personality assessments are integrated to enhance self-awareness and team alignment. By completing this training course, participants will be equipped to strengthen team cohesion, manage pressure effectively, and foster a positive, resilient team culture.

Training Course Objectives

Building resilient and adaptable teams is the core focus of this training course. The objectives are designed to enhance participants’ ability to strengthen team performance under pressure through Emotional Intelligence and practical resilience strategies.

By the end of this training course, participants will be able to:

  • Develop practical strategies for building and sustaining resilient teams
  • Apply Emotional Intelligence to improve collaboration and trust
  • Analyse team roles and dynamics using Belbin Team Roles
  • Implement effective stress management techniques in high-pressure settings
  • Foster a positive, adaptive, and high-performing team culture

Designed for

This Resilient Team training course is designed for professionals responsible for leading teams or contributing to team performance in challenging environments. It supports those seeking to improve resilience, adaptability, and teamwork effectiveness.

This training course is suitable for:

  • Team leaders, supervisors, and managers
  • HR and L&D professionals supporting team development
  • Project managers managing complex workloads
  • Professionals working in high-pressure industry environments
  • Individuals aiming to strengthen leadership and teamwork capabilities

Learning Methods

Experiential and interactive learning methods are central to this Resilient Team training course. The approach ensures participants actively engage with concepts and apply learning in realistic workplace scenarios.

The course incorporates gamification, case studies, role-plays, and coaching exercises to reinforce practical understanding. Participants will complete self-assessments, including Belbin Team Roles and personality profiling, to deepen insight into individual behaviors and team dynamics.

Facilitated discussions and reflective activities encourage knowledge sharing and practical problem-solving. This blended methodology ensures learning is relevant, reflective, and immediately transferable, enabling participants to confidently apply resilience strategies within their teams.

The Course Outline

Day One: Foundations of Resilient Teams
  • Understanding team resilience and why it matters
  • Emotional intelligence and its impact on team dynamics
  • Identifying stressors and pressure points in teams
  • Introduction to Belbin Team Roles and personality assessments
  • Analysing team resilience in action
Day Two: Emotional Intelligence and Team Adaptability
  • The role of self-awareness in resilient leadership
  • Managing emotions under pressure
  • Building trust and psychological safety within teams
  • Coaching techniques for resilience and adaptability
  • Responding to crisis scenarios
Day Three: Effective Communication and Conflict Resolution
  • Enhancing communication for high-pressure environments
  • Understanding and managing team conflicts constructively
    Active listening and feedback techniques for resilience
  • Navigating difficult team conversations
  • Developing a shared vision for team resilience
Day Four: Stress Management and High-Performance Strategies
  • Recognising signs of stress and burnout in teams
  • Implementing stress management techniques in the workplace
  • Problem-solving frameworks for high-pressure situations
  • Case study: Resilient decision-making under constraints
  • Designing a team action plan for sustained performance
Day Five: Sustaining Resilience and Building a Thriving Team Culture
  • Creating long-term resilience strategies for teams
  • The role of motivation and engagement in sustaining performance
  • Aligning team strengths with organisational objectives
  • Reflection and personal commitment to resilience
  • Action planning

The Certificate

  • Anderson Certificate of Completion will be provided to delegates who attend and complete the course

In Association With

Aztech
Copex
Coventry
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    How can I register for a training course?

    There are several convenient ways to register for our training programs:

    • Online: Explore our training calendar, choose the course that suits your needs, and click the “Register Now” button on the course details page.
    • Email: Share your details, including your name, organization, email address, and selected course, by sending an email to  [email protected]
    • Phone: Reach out to us directly at +971 4 273 3503, and our team will guide you through the registration process.

    When will I receive confirmation of my registration?

    Once your registration is successfully completed, you will receive a confirmation email within 24 hours. This email will contain your registration details, invoice, and the necessary joining instructions for the course.

    What does the training fee cover?

    The training fees include full access to the training venue, along with comprehensive training materials to enhance your learning experience. Additionally, participants will be provided with writing supplies and stationery. To ensure comfort and convenience, the fee also covers lunch and refreshing coffee breaks throughout the duration of the course.

    Where are your training courses held?

    Our training programs are hosted at luxurious five-star hotels in prestigious destinations across the globe. Some of our popular locations include Dubai, London, Kuala Lumpur, Amsterdam, New York, Paris, Vienna, and many other iconic cities.

    Can I request customized corporate training?

    Yes, we offer tailored corporate training solutions to meet your organization’s specific needs. Please contact us at [email protected] or call +971 4 273 3503 for more information.

    Still have questions?
    Can’t find the what you are looking for? Contact us and we’ll be happy to assist you.
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